Dancing Badly Still Counts

Dancing Badly Still Counts

March 20, 2026 · 2 min read
post Person dancing alone in a warm living room setting, relaxed and unposed

There’s something deeply liberating about dancing badly.

Badly for real. No technique. No choreography. No recording it for anyone.

Not everything is performance

We live in constant evaluation mode.

  • Is it productive?
  • Is it efficient?
  • Is it well done?
  • Can it be optimized?

And sometimes the body just wants to move.

No KPI. No test. No “if I do it, I’ll do it well.”

The inertia dance

I’ve always had decent rhythm (or so I like to think), but at some point in certain clubs there was an inevitable phenomenon: the inertia dance.

One hand in the pocket. More one foot than the other. Little knee taps. A face that says, “I’m still here, but my body is negotiating terms.”

If this isn’t a style, it should be.

The Lopes dance (yes, it exists)

And then there’s my favorite: the Lopes dance.

I used it to close concerts with Covertura (yes, cover songs — that’s the pun) when we played acoustic gigs for more than two years at the Quiet Man, the first Irish pub in Barcelona, in El Raval. It’s gone now, but still loud in memory.

The dance goes like this:

  • Left hand to the back of the neck.
  • Right hand to the right ankle.
  • And hopping on the left foot, try to connect your left elbow with your right knee.

I’m not sure it’s biomechanically elegant, but it guarantees laughter.

And the audience tried to follow. That was the real show.

The freedom of not doing it well

We’re taught to improve.

But we’re rarely taught to enjoy without improving.

Dancing badly is exactly that:

  • No approval seeking.
  • No progress tracking.
  • No outcome chasing.

Just being.

A small act of resistance

In a life that leans toward constant optimization, doing something “mediocre” on purpose is almost rebellious.

Not everything has to become discipline.

Not everything has to be training.

Sometimes moving is enough.

No epic meaning. No lesson. No deep conclusion.

Just rhythm.

And yes, dancing badly still counts.

Frequently Asked Questions (FAQs)

Is this about becoming a better dancer?

No. It’s about reclaiming permission to move without turning it into a performance, a goal, or a metric.

What if I feel embarrassed?

Start small: one song at home, no audience. The body relaxes quickly when it’s not being judged.

Why write about this on a serious blog?

Because rhythm is also mental health. And not everything valuable has to look productive.

How does this relate to balance?

Not everything is balanced through discipline. Sometimes it’s balanced through play.

Albert López
Authors
SEO, Content Marketing & LLMs (IA) Advisor
Desde 1998 vivo en la intersección entre tecnología, contenidos y búsqueda. He sido diseñador, programador, SEO y emprendedor en proyectos como Solostocks, Softonic, Uvinum y Drinks&Co. Hoy soy socio y SEO Manager en Mindset Digital, donde impulso estrategias de SEO para LLMs y sigo explorando nuevas ideas y side projects. Siempre aprendiendo, siempre optimizando.
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