At Home, Support Comes First
The most important project of my life has no logo, no office and no clients. It has two bedrooms at the end of the hallway.
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6 min read
Rhythm as the Operating System of Life
More than productivity, what shapes how we live is rhythm. Intensity and pause, not constant speed.
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1 min read
Seasons as an antidote to stress
Thinking in seasons rather than weeks changes how we relate to time and reduces internal noise.
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1 min read
The family rituals we didn’t know we were creating
Small gestures, repeated without intention, that over time become shared identity.
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1 min read
Celebrating without excess (and without guilt)
A reflection on enjoying yourself without overdoing it and without needing to justify it afterwards. Celebration as part of a well-lived life.
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2 min read
The best conversations don’t need urgency
A reflection on conversations that don’t try to get anywhere — and, because of that, go further.
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1 min read
The End of a 10-Million-Year Affair: How Our Relationship with Alcohol Is Changing
An evolutionary, cultural and technological look at why humans have always drunk—and why we may now be drinking less.
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3 min read